Are you tired of always being tired? Are you ready to ditch all the diets? Do you want a healthy relationship with food?

Welcome to
Fit for Life Foodies!

Fit for Life Foodies is a 6-week online program for women 40 and up who LOVE food but want to crush cravings, increase energy, and get healthier!

food • ie

/’foo – dee/ noun
A person with a particular interest in food; a gourmet.


It doesn’t matter if you want to lose fat, gain weight, or just maintain your current physique—Fit for Life Foodies is a comprehensive nutrition course specifically for women like you who want to achieve their healthiest self with a sustainable, realistic eating approach, all while eating the food they love.

You don’t have to eat bland, boring food and follow strict meal plans to be healthy.

Food should be delicious, savored, and enjoyed.

Embrace your inner foodie!

Get more information about Fit for Life Foodies, a 6 week online coaching program for women 40 and up. 

Become a member of my inner circle! I send out high quality content on nutrition, exercise therapy, fitness, and mindset–all my best stuff–to my email community. Plus you’ll be the first to be notified about the next Fit for Life Foodies course and get priority registration and discounts.

Have a question about FFLF? Can’t find the answers you need in the FAQs? Don’t hesitate to send an email!

About the Founder
Candace Bordelon, Ph.D.

I created Fit for Life Foodies because I recognize that the number on the scale is not the be-all and end-all indicator of health. Rather than short-term weight loss, restrictive eating, and the “Eat Less, Exercise More” paradigm, I wanted to create an approach that focuses on how we FEEL rather than how we LOOK. 


You’ll receive exclusive, high-quality insights and tools about nutrition, exercise therapy, fitness, and mindset from me delivered to your Inbox. Plus, you’ll be the first to know about my classes and programs. It’s completely free, and of course you can opt-out at any time.

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